I get letters almost weekly from readers asking for herbal remedies for illness and ailments so I conjured up some of the finest around to share with you. I''m not at all a professional in the medical field, however, I wanted to do a segment with all of you regarding just what I learned. Maybe, just maybe one of these remedies will help you with your medical dilemma.
Arthritis (Rheumatoid) Some studies show that borage seed oil, along with anti-inflammatory painkillers, can reduce RA symptoms. These findings show reduced tender and swollen joints of RA after six weeks. Borage seed oil appears to be safe, but may cause soft stools, diarrhea, and bloating
Studies show that omega-3 fatty acids in fish oil have an anti-inflammatory effect in the body. Several studies have shown that fish oil supplements may help reduce morning stiffness with RA. In addition, the omega-3 fatty acids in fish oil help protect against heart disease. People with RA are at a higher risk of developing heart disease. Fish oil appears to be safe when used appropriately.Thunder god vine. A few studies have shown a decrease in pain and tender joints in people with RA taking this supplement. A large government-funded study is under way comparing thunder god vine with traditional medicine for rheumatoid arthritis.On another note; Some doctors believe acupuncture needles decrease pain by triggering pain-blocking chemicals called endorphins. Endorphins are known as the body's natural opioids. Other theories suggest that acupuncture may block pain signals.Magnets are commonly said to be a helpful alternative therapy for rheumatoid arthritis pain control. Found at most natural food stores, magnet therapies come in a variety of forms, such as bracelets, necklaces, inserts, pads, or disks.
Hangover For this try two lemon wedges under the armpit for 30 minutes, Call me crazy, but folks, it works! If it doesn't boil broccoli and eat it warm. It has plenty of vitamins in it and it is sure to take the pain away...it won't be a miracle cure, but it helps.
Headache
No single treatment works for all headaches. Feverfew is probably the best known treatment. Some people try ingesting the leaves directly, causing mouth sores. The good news is that you can also brew a tea with two to eight fresh leaves steeping in boiling water. Do not boil the leaves however, as it breaks down the effectiveness. Pregnant women SHOULD NOT take Feverfew nor should women who are breast feeding.
No single treatment works for all headaches. Feverfew is probably the best known treatment. Some people try ingesting the leaves directly, causing mouth sores. The good news is that you can also brew a tea with two to eight fresh leaves steeping in boiling water. Do not boil the leaves however, as it breaks down the effectiveness. Pregnant women SHOULD NOT take Feverfew nor should women who are breast feeding.
Heartburn
Camomile is the best source for heartburn and stomach problems. Licorice might be a second choice, but take care. Too much Licorice will produce headache, lethargy, and a potential serious loss of potassium as well as the possibility of high blood pressure.
Camomile is the best source for heartburn and stomach problems. Licorice might be a second choice, but take care. Too much Licorice will produce headache, lethargy, and a potential serious loss of potassium as well as the possibility of high blood pressure.
High Blood Pressure
Try vegetable soup. Yes, vegetable soup. Add any of the following: Celery, Garlic, Hawthorn, Kudzu, Onion, Tomato, Broccoli, Carrot, Purslane (any anything else that contains magnesium), Saffron, Valerian, Fennel, Oregano, Black Pepper, Basil and Tarragon. Consume on a regular basis. Eliminate pork, beef, and alcohol from your diet. Eat more plant foods and herbs and use a good vitamin regimen.
Try vegetable soup. Yes, vegetable soup. Add any of the following: Celery, Garlic, Hawthorn, Kudzu, Onion, Tomato, Broccoli, Carrot, Purslane (any anything else that contains magnesium), Saffron, Valerian, Fennel, Oregano, Black Pepper, Basil and Tarragon. Consume on a regular basis. Eliminate pork, beef, and alcohol from your diet. Eat more plant foods and herbs and use a good vitamin regimen.
Indigestion
Create a tincture of:
A dash of Angelica, Anise, Camomile, Coriander, Fennel, Ginger, Rosemary and Turmeric along with two dashes of any mint herbs. Steep these herbs overnight in the refrigerator in a mixture of alcohol and water (one shot of vodka per cup of spring water). Drink as a tea or mix with juice.
Create a tincture of:
A dash of Angelica, Anise, Camomile, Coriander, Fennel, Ginger, Rosemary and Turmeric along with two dashes of any mint herbs. Steep these herbs overnight in the refrigerator in a mixture of alcohol and water (one shot of vodka per cup of spring water). Drink as a tea or mix with juice.
Insect Bites/Stings
Try using Citronnela Oil. Do not use without first diluting. Add several drops to vegetable oil and rub directly on your skin.
Try using Citronnela Oil. Do not use without first diluting. Add several drops to vegetable oil and rub directly on your skin.
Insomnia
Lemon Balm is a sedative as well as a stomach soother. Try a tea made with two to four teaspoons of dried herb per cup of boiling water.
Lemon Balm is a sedative as well as a stomach soother. Try a tea made with two to four teaspoons of dried herb per cup of boiling water.
Menopause
This is a real thorn in my side. If you are experiencing this wonderful joy of middle aged crazy like myself, read further; Black Cohosh is recommended for many “female complaints.” It contains estrogenic substances that relieve menopausal symptoms, especially hot flashes. Native American women knew to use it for childbirth and other gynecological problems. Try 2 parts Chasteberry, 1 part St. John’s Wort and 1 part Life Root. To 5ml of tincture taken three times a day.
This is a real thorn in my side. If you are experiencing this wonderful joy of middle aged crazy like myself, read further; Black Cohosh is recommended for many “female complaints.” It contains estrogenic substances that relieve menopausal symptoms, especially hot flashes. Native American women knew to use it for childbirth and other gynecological problems. Try 2 parts Chasteberry, 1 part St. John’s Wort and 1 part Life Root. To 5ml of tincture taken three times a day.
Motion Sickness and Nausea
Raspberry leaf tea, used for morning sickness is also a good treatment for motion sickness. Ginger is another treatment for motion sickness. Munch it or buy Ginger capsules at the health food store.
Raspberry leaf tea, used for morning sickness is also a good treatment for motion sickness. Ginger is another treatment for motion sickness. Munch it or buy Ginger capsules at the health food store.
Psoriasis
Folk healers have recommended rubbing mashed Avocado on psoriasis patches. If nothing else, it is cool and soothing.
Folk healers have recommended rubbing mashed Avocado on psoriasis patches. If nothing else, it is cool and soothing.
Shingles
Try using a mixed mint tea. Use lots of Lemon Balm plus any other mints you would like: Hyssop, Oregano, Peppermint, Rosemary, Sage, Self Heal, Spearmint or Thyme. Add a little Licorice as well. Drink it, of course, but also try applying it directly to the rash.
Try using a mixed mint tea. Use lots of Lemon Balm plus any other mints you would like: Hyssop, Oregano, Peppermint, Rosemary, Sage, Self Heal, Spearmint or Thyme. Add a little Licorice as well. Drink it, of course, but also try applying it directly to the rash.
Sinusitis
Create your favorite vegetable soup. Add heaping amounts of Garlic, Onions, Horseradish, Hot Pepper and Ginger. Enjoy the dish while feeling your sinuses open. If this doesn't clear your sinuses, you've got big problems!
Create your favorite vegetable soup. Add heaping amounts of Garlic, Onions, Horseradish, Hot Pepper and Ginger. Enjoy the dish while feeling your sinuses open. If this doesn't clear your sinuses, you've got big problems!
Skin Problems
In addition to Aloe, the best known herb for skin treatment, try Evening Primrose Oil. Apply directly to the irritation. Should be available in your health food store.
In addition to Aloe, the best known herb for skin treatment, try Evening Primrose Oil. Apply directly to the irritation. Should be available in your health food store.
Sore Throat
Slipper Elm capsules will do the trick for a raging sore throat. Just remember that it is probably a portent of a cold, flue or strep to come. Another treatment is a few teaspoons of crushed Eucalyptus leaves per cup of boiling water for a soothing tea.
Slipper Elm capsules will do the trick for a raging sore throat. Just remember that it is probably a portent of a cold, flue or strep to come. Another treatment is a few teaspoons of crushed Eucalyptus leaves per cup of boiling water for a soothing tea.
Sunburn
Use wet teabags to apply to sunburned areas. Aloe applied to the affected areas is always a good recommendation. Calendula speeds the healing of burns. You can probably find commercial creams that contain Calendula at your health food store.
Use wet teabags to apply to sunburned areas. Aloe applied to the affected areas is always a good recommendation. Calendula speeds the healing of burns. You can probably find commercial creams that contain Calendula at your health food store.
Swelling
One of the active components in Ginger is Zingibain. One gram of Zingibain can tenderize as much as 20 pounds of meat. The most pleasant method of ingesting Ginger is to eat Ginger candy. Pineapple is also known to contribute to the reduction of swelling. Tastes good too! Dandelion is a potent diuretic and can remove some of the excess fluid that causes swelling. You can also purchase capsules.
One of the active components in Ginger is Zingibain. One gram of Zingibain can tenderize as much as 20 pounds of meat. The most pleasant method of ingesting Ginger is to eat Ginger candy. Pineapple is also known to contribute to the reduction of swelling. Tastes good too! Dandelion is a potent diuretic and can remove some of the excess fluid that causes swelling. You can also purchase capsules.
Yeast Infections
Mix two to three drops of Tea Tree Oil in a tablespoon of yogurt. Soak a tampon in the mixture. Insert the tampon at night for up to six nights. Care must be taken when using any plant extracts. They are extremely concentrated and even in small doses can cause harm.
Mix two to three drops of Tea Tree Oil in a tablespoon of yogurt. Soak a tampon in the mixture. Insert the tampon at night for up to six nights. Care must be taken when using any plant extracts. They are extremely concentrated and even in small doses can cause harm.
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