What is True Self Esteem?

Self-esteem is the way you regard yourself according to your worth and value. You cannot be fully happy in life if you do not have enough self-esteem and confidence in your abilities.You can't touch it, but it affects how you feel. You can't see it, but it might be there when you look at yourself in the mirror. You can't hear it, but it's there when you talk about yourself or when you think about yourself. Confidence is essential for healthy living.Without self-esteem, you will feel depressed, unhappy, and insecure all the time. You will always disapprove of the things you accomplish. You will not seem to do anything right, thus making you stumble and fall in your every endeavor. My non-professional advice? If you’re interested in self-esteem, and are attempting to design an intervention to improve it, try thinking outside the box. 

 Let's get real shall we? Self-esteem isn't about bragging, it’s about getting to know what you are good at and not so good at. A lot of us think about how much we like other people or things, but don't really think much about whether we like ourselves. It's not about thinking you're perfect, (even though you might think that you are) because in all truth, nobody is perfect. Even if you think some others are good at everything, you can be sure they have things they're good at and things that are difficult for them.The most important thing to know about self-esteem is that it means seeing yourself in a positive way that's realistic, which means that it's the truth.

Improve your self-esteem and confidence. Now is the time to do it.

 

 Achieve it by following these simple steps;

1. Don’t let your fears overpower you. Face your fears. Fears are not as bad as you think they are. You will definitely boost your confidence if you effectively face your fears and eventually conquer them.

2. Learn from your mistakes. It is okay to fail. Just make sure you learn the lessons from these mistakes. Then, you won’t make the same ones anymore. Learning from your mistakes will also make you wiser and stronger when you face future challenges.

3. Assert yourself. Know what you want and work up the ways to get it. You can make your dreams come true. Do what it takes to reach your goals and materialize your dreams.

4. Reward yourself. You need to approve of yourself because if you don’t accept yourself, no one else will. Find ways to reward yourself when you achieve desired accomplishments.

5. Ask and know. If there is anything that you feel uncomfortable with, ask yourself why. Then deal with it. Do what it takes to rid yourself of that discomfort that you feel. Only then will real confidence show.

6. Do not allow yourself to fail. Failure happens when you let yourself be defeated. If you continue standing every time disappointment happens, you are not beaten yet. But if you stop fighting, that’s where it ends. You won’t get the confidence and the self-esteem you need if you stop the fight and fail to prove to yourself that you can do it.

7. Get help. There are a lot of good materials and people that can help in increasing your confidence. You can even get the help of a professional. Either way, if nothing seems to go right, there are other ways designed to aid you.

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These are very simple things you can do to improve your self-esteem and confidence! What are you waiting for...get started! Follow friends leads; I'll have what she's having!

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