Here's something you need to know.....calories being burnt through sexual positions and various procedures are better suited than boring exercise and a treadmill. Things are changing guys and gals...you need to read this and do some serious thinking here....have you ever thought losing weight could be so much fun?
Try a new sex position every night for a week and burn 970 calories! And if you stick to this plan for a month you'll burn 4780 calories in a month - the equivalent to a large takeaway and a bottle of wine.
So, forget the gym or strict diets, instead burn fat and lose weight with our sexy exercise plan - you'll look slimmer, feel better, it'll bring you closer to your partner and it's free.
So, what are you waiting for? Do 30 minutes of any one of our 7 sexy positions, or mix it up and play around with a couple of positions, as long as you have 30 minutes of passion every night - you'll burn fat. Believe me, this is a really memorable way to burn calories......get physical!
Try a new sex position every night for a week and burn 970 calories! And if you stick to this plan for a month you'll burn 4780 calories in a month - the equivalent to a large takeaway and a bottle of wine.
So, forget the gym or strict diets, instead burn fat and lose weight with our sexy exercise plan - you'll look slimmer, feel better, it'll bring you closer to your partner and it's free.
And did you also know...
- An orgasm can burn between 60-100 calories. Are you a multi orgasmic person? It's good if you are....lots of calories burnt, lots of physical pleasure!
- Sex gives you an aerobic workout, helps you to sleep, releases happy hormones and stimulates the immune system...stay healthy, have sex and enjoy your partner.
- 30 minutes of kissing burns 90 calories and it has a great toning effect on the face and neck muscles - goodbye jowls! Who doesn't love to make out? Seriously!?
- Oral sex can burn off the equivalent of a small glass of wine and semen contains high levels of vitamin C and protein, which helps to curb hunger. Can we bottle that? What a way to curb your hunger......
- Sex in the shower or a sauna.....excellent way to blow off steam and sweat it off with your partner....this is really rewarding and mouth watering, not to mention how many calories are literally burnt taking this route.
So, what are you waiting for? Do 30 minutes of any one of our 7 sexy positions, or mix it up and play around with a couple of positions, as long as you have 30 minutes of passion every night - you'll burn fat. Believe me, this is a really memorable way to burn calories......get physical!
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