Butt Implants...Is Your Derriere Too Flat?

So you want a bigger tushy? Well...guess what? It can be yours with the help of buttock implants. Who knew that one day the average flat as a pancake behind could be reinvented? Today, there are procedures that can fix this. The procedure I speak of is also known as gluteal implants or buttock augmentation this surgical procedure involves the insertion of artificial implants in order to improve the size and shape of the buttocks. This surgery is most often sought after by women who feel that their derriere is too flat and not round or sensuous enough looking for their taste. For myself, the rear has never been an issue. I have it and so do my other women family members...but, a lot of women don't have it and they want their behinds to stand out. So why is it now that so many women might consider this type of procedure? 

 The rise in this type of surgery in recent years has to do with the popularity of actress/singers that have nice behinds such as Jennifer Lopez, and she does have a very shapely figure. Singer Beyonce Knowles is another celebrity whose behind many women wish to replicate in themselves. Buttocks implants can plump up an underdeveloped backside and give a woman a much more proportional looking figure, they enhance the physique and sexy behavior of women.This makes a woman feel more confident and sexy. When we don't like our appearance, we tend to try to hide if from others., especially from your partner. Feel good about YOU! It's all about confidence ladies...We sell fabulous lingerie for women of all sizes that will certainly help in accentating your derriere! Browse our website today! www.SimplyDeliciousLingerie.com.

Thinking of having such a procedure done? Look into a variety of cosmetic surgeons that do this, and look outside of the box. This means, search near your home and around your proximity's for the best not the cheapest...remember, often, you do get what you pay for, so choose wisely and do your homework. Seek references before you choose any physician.

 At your initial consultation with the plastic surgeon a number of things will be discussed. First of all as the patient you must discuss why you want to change the appearance of your buttocks and what you hope to achieve by having buttocks implants. It would be helpful if you bring pictures with you of buttock sizes you personally like the look of for your own. The plastic surgeon will be able to inform you of what size buttocks implants will be needed to reshape your backside. He/she will also discuss options for the surgery with you at that time. 

There are some really important things that you'll want to know; Some of the items that are necessary for you to know include the type of incision that will be made, the kind of implant that will be used, as well as the exact positioning of the implant. At this time you should make your doctor aware of any pre-existing health conditions you have as well as any medication you are taking. Find about the type of anesthesia that will be used during the procedure, what the procedure involves, how long it will take to perform, whether or not you will suffer discomfort afterwards and how long the recovery period will be. Any and all questions you have should be addressed at this time. This is the perfect time to ASK QUESTIONS...and lots of them!

This type of surgery generally takes place over a period of two to three hours and depends on a variety of factors including the technique that the surgeon decides upon, the patient’s anatomy, the positioning of the buttocks implants and the type of anesthesia that is used for the procedure. Most of the time for this kind of surgery a general anesthesia is used (patient is asleep), however some surgeons prefer to use a local anesthetic accompanied by a sedative to allow the patient to be both relaxed and drowsy. 

The incision for buttock augmentation can be made either down the crease of the buttocks or where the cheek of the butt meets the back of the thigh. The majority of the time the incision is made in the crease because the scars from the surgery will not be evident. However the drawback to this type of incision is that infections are more likely to occur here than if it is made in the back of the thigh. 

 The surgeon needs to create a “pocket” that is big enough to allow for the insertion of the buttocks implants. The implants can be placed in one of two places, either on top of the gluteus maximus muscle or under it. In some cases liposuction is also performed at the same time to remove excess fat, thus making for even better looking buttocks.

After finishing one side the surgeon then does the same to the other, making sure that both sides of the buttocks are natural looking as well as symmetrical. Finally to conclude the operation he/she stitches up the incisions.

Unfortunately this form of surgery carries with it the risk of a lot of pain afterwards as buttock augmentation stretches and pulls the tissues. The stretching is the worst if the implants were placed under the gluteus maximus muscle. The first 48 hours can be the most difficult for pain but it lessens after that time period. Taking a pain medication could help to relieve the discomfort somewhat. Many plastic surgeons will prescribe both an antibiotic as well as an anti-inflammatory medication to their patients after surgery. Ask your physician what he/she feels you may or may not need.

Here is what to expect: 

 Upon waking after the procedure, the patient will feel sore, stiff and most likely, very tired. These symptoms are all normal. You just had some major surgery! A compression garment is put on patients after surgery for support and it should remain in place for the first few days following the surgery. Taking your medication as prescribed is very important in regards to healing. The patient will not be able to drive herself home and very likely will need someone to help her around the house for a couple of days afterwards. Cushion your new tush. Get something very soft to sit on. Most people find it necessary, and more comfortable to stay in bed for the first 24 hours after surgery. Take it slow...ease back into your schedule, and remember, your tush is your asset!

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Tighten the Tush

Ask anyone what they would like to improve on their body and my guess would be their ass. Oh for some there are smaller issues that they have worth their physique, nonetheless, many women that I know struggle with the tush. For some, it’s too flat; for others, too saggy. For many others, like myself, they think it’s just way too big. For many women, it is flabby, and it shakes more than jello jigglers. A variety of complaints indicate that the majority of people dislike the way their buttocks appear. If this is the case, there is something that one can do to change the buttocks appearance.

 Fortunately the rear end is one of the easiest muscles to firm up and will respond to exercise very quickly, usually within three weeks. Shaping up the buttocks is not just about looks – a strong and toned rear end can make your daily tasks easier as well as increasing your calorie burn during cardiovascular exercise. The muscles in the buttocks are used to walking, sitting, standing, and many more movements. When your backside is powerful and well-developed, you will be able to move better through the day since your muscles can respond to your body’s needs better than ever before. 

For most people, you probably did not know that muscles in the buttocks are actually considered part of the lower back? When your gluteal muscles are strong and fit, they can do a much better job of supporting your body throughout your challenging days. 

Before you embark on a program to build a better butt, it’s important to assess your own attitude. Do you consider your back end to be a nuisance because of its shape? What are your reasons for changing it? While most  cultures that I am aware of consider the tush to be sacred, measurement is placed on the sexual appeal on the shape, size and firmness of buttocks, your goal should be to appreciate what you have regardless of condition. My grandmother used to say that if god wanted you to have it, he'd give it to you...my question always was; "why the ass?" For you ladies who think you were cursed with the ass, behold my friend...one day someone will truly appreciate it, for she said that some day I would appreciate mine. Most of us are very unaware of how your buttocks are working for you every moment, even when you’re sitting, to keep your body centered and balanced. Work to change your butt because you want the strongest, healthiest body you can have. If your butt fills out your jeans better than ever, that’s great, but let the change be for the sake of your body. 

So you want to redefine your tush? No problem...If you are overweight, you will still see results but be aware that burning calories through aerobic exercise will reveal more of your newly firm buttocks. Because the muscle group is so large and is used almost constantly, it responds quickly to conditioning exercises. Most people see a difference within three weeks and many actually feel the difference in a matter of days. Shaping your butt muscles is high on the wish list when women start with a personal trainer. Every woman wants a nice firm butt. The butt area is however also the so called problem area for a lot of women. Women carry a lot of fat deposits in this area because it serves them during their childbearing years. Female bodies are not very willing to give up these fat cells, so women really need to need to choose the right exercises and workouts to trim and tone the gluteus maximus! A shapely bottom is a wonder to behold. Are you ready to start transforming your tush today?

The exercises below are all terrific for firming and strengthening the gluteal muscles. Be sure to maintain good posture with your back straight and shoulders back when preforming these exercises. It is suggested to work on your gluteal muscles three to four times a week and you will be amazed and pleasantly surprised at the fast response and amazing muscle tone that quickly becomes evident. 

Squats: This exercise seems to be the easiest to do and you can do it anywhere. You don't need to be in an expensive gym. You can do it while your cooking dinner, watching television or even drying your hair. Prepare for squats by standing about six inches in front of a straight-back chair with your feet slightly wider than shoulder-width apart. You may want to put your hands on your hips or raise them in front as you squat. Begin to slowly lower your body backwards as though you were going to sit down in the chair. When you feel your buttocks just barely touch, slowly stand up. Don't try to over do this as you may think that it's not doing anything but it is...you just aren't realizing it yet.

This exercise is quite vital to maintain excellent posture during squats to get the maximum benefit from the movement. Use your heels as the primary weight-bearers and imagine yourself pushing down through the heels to the floor. Because the gluteus maximus is so large, it requires plenty of calories to fuel its movement. Incorporating squats into an aerobic exercise is a powerful way to torch even more calories. 

Want to try something else? How about leg presses?

Leg Press: Use the leg press machine at the gym for this exercise. If the machine is weight-based, adjust the weights to the appropriate level. If it is hydraulic-based, simply sit down and position your feet. You should place your body in the seat so that you are sitting up with good posture. Your legs should reach the pressing platform without stretching or feeling uncomfortable. Place the entire soles of both feet against the platform and slowly push away. When you have extended your legs almost fully, slowly allow the weight to push your legs back.Performing this exercise slowly is the key to building up strength. Be sure to avoid using only the balls of your feet since that builds the calf muscles rather than the buttocks and thighs. Before too long, if you follow the simple exercises noted, you too can have a nice tight tush in no time!

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